Massage Therapy

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Tips for Relieving Winter Pain

How to avoid the dangers of the cold season In cities including Boston, Portland, and Chicago, snow has already hit the ground. Winter is a time for fun outdoor activities…

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Cupping as a Modality

Following the 2016 Summer Olympics, myofascial decompression is all the rage Many stayed up late watching the nonstop coverage of the 2016 Summer Olympics in Rio de Janeiro. We heard…

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Cupping as a Modality

Following the 2016 Summer Olympics, myofascial decompression is all the rage Many stayed up late watching the nonstop coverage of the 2016 Summer Olympics in Rio de Janeiro. We heard…

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The Four Pillars of Hand Therapy

Occupational therapists lead the way in this essential rehabilitation specialty. Hand therapy is a unique specialty for which I have a lot of respect and much enjoy. I learned about…

Sports Massage
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Massage Therapy for Elite Athletes

Why more and more sports stars are turning to massage for its recuperative powers In Western culture, we typically relate the art of massage to…

Pain Management
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Tips for Relieving Winter Pain

How to avoid the dangers of the cold season In cities including Boston, Portland, and Chicago, snow has already hit the ground. Winter is a…

Business & Policy
Self-Care
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Tips for Combating Physical Fatigue

Five ways to gain energy, reduce tiredness, and be more productive throughout the day Some people call them the ‘3 o’clock blues.’ It’s that feeling…