Pilates Video Series- Part 2

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A physical therapist and certified Pilates instructor demonstrates an assisted forward bend stretch and assisted lat stretches with a push-through bar on the cadillac

In the second video of this exclusive 10-part ADVANCE series, Caryn Connarton, MSPT, CPI, owner of Beyond Fitness Pilates Studio in Cambridge, MA, demonstrates an assisted forward bend stretch and assisted lat stretches with a push-through bar on the cadillac.

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