Pilates Video Series- Part 4

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A physical therapist and certified Pilates instructor demonstrates “lift-and-lower” and leg circle exercises on the reformer

In the fourth video of this exclusive 10-part ADVANCE series, Caryn Connarton, MSPT, CPI, owner of Beyond Fitness Pilates Studio in Cambridge, MA, demonstrates “lift-and-lower” and leg circle exercises on the reformer.

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